Therapeutic Massage

When you come in for a session to help reduce chronic pain. I focus on softening tense muscles and balancing your body. I use a variety of techniques to achieve this goal. After your session I may teach you an exercise, stretch or self-massage techniques to help you continue making progress and prolong benefit/ pain relief.

​Sessions may include one or a combination of the following modalities:
  • Deep Tissue
  • MFR/ John Barnes style Myofascial Release
  • Trigger Point Therapy
  • Skin Rolling
  • Oscillations
  • Deep MobilizatioN
  • Therapeutic Stretching ​
  • Fascia Therapy - deeply relaxing
  • Swedish Massage​
  • Glass Fire Cupping
  • Silicone Cupping
  • Gua sha
  • Lymphatic Therapy with jade roller
  • Abdominal Massage. ( improved digestion and whole body circulation )
  • Scar Therapy
  • GK-3 Percussion Machine​: helps break up very tense muscles and tendons, but it can also be gentle enough to use for ​fibromyalgiA and MS, it also helps respiratory conditions​.
GK-3 Aids in:​
  • muscle contusions, sprains and strains
  • passive exercise to inactive muscles
  • edema in swollen extremities
  • prevention of muscle fatigue in heavily exercised muscles
  • maintaining joint mobility and reduction of pericapsular adhesions and joint swelling
  • reducing trigger pounts
  • maintaining muscle tone and circulation ​​ ​​

Beauty Benefits

In addition to feeling better, you will look better
  • Better Posture: deep tissue, fascia therapy, cupping, Gua sha, stretching, therapeutic exercise​
  • Flatter Belly: abdominal and intestine manual massage , abdominal cupping, GK-3
  • Cellulite Reduction: all techniques help but cupping, GK-5, and lymphatic are the most effective
  • Reduce Face & Chest Wrinkles: cupping, gua sha; trigger points, fascia therapy
  • Reduce Face & Body Swelling: lymphatic, GK-3, cupping, gua sha
  • Reduce Spider Veins/ Prevent Varicose: all techniques plus Voxx socks and home maintenance
  • Brighter Skin: cupping & gua sha

Voxx Sock and Insoles

Since I started wearing these socks, I no longer feel fatigue in my legs at the end of my workday.
•People with diseases such as MS, fibromyalgia, Parkinson’s, and Diabetes are reporting decreased pain/ swelling, increased mobility, increased energy, increased balance, improves sleep and reduces anxiety and ADHD behaviors.
• athletes improve performance , endurance/ recovery, and builds muscle.
Here’s my website for Voxx products. http://www.voxxlife.com/fertilehands

Ion Cleanse Detox Footbath

Over time the ion cleanse improves your bodies natural ability to remove metabolic waste and environmental poisons (pesticides, chemicals, heavy metals). Studies have shown that people who do the ion cleanse footbath have an increase in heavy metal and glyphosate (round up/ gmo) excretion. Studies have been done on populations with Myasthenia Gravis ( an auto immune disease that affect muscles) and Autism and these groups have shown a decrease in their physical and behavioral symptoms. People with autoimmune diseases such as fibromyalgia, MS, rheumatoid arthritis, Graves’ disease, IBS and Type 1 Diabetes are also reporting decrease in symptoms. To watch the video about the studies, click this link:
https://youtu.be/is0Ou51XvcU
Testimonial

​I had back pain, neck tension, nerve pain that ran from my neck to my hand, and knee pain when I first started working with Rosa. After my first session with her, she recommended I take the self-massage and exercise class once per week. The classes were relaxing and I always walked away feeling light. To my surprise 1) I was always sore the next day. 2) I lost 6 pounds in 4 months (oct-january) even tho i took the month of december off and I wasn't dieting.