Therapeutic Massage

When you come in for a session to help reduce chronic pain. I focus on softening tense muscles and balancing your body. I use a variety of techniques to achieve this goal. After your session I may teach you an exercise, stretch or self-massage techniques to help you continue making progress and prolong benefit/ pain relief.

​Sessions may include one or a combination of the following modalities:
  • Deep Tissue
  • ​Lymphatic Drainage
  • MFR/ John Barnes style Myofascial Release
  • Trigger Point Therapy
  • Skin Rolling
  • Oscillations
  • Deep MobilizatioN
  • Therapeutic Stretching ​
  • Fascia Therapy - deeply relaxing
  • Swedish Massage​
  • Glass Fire Cupping
  • Silicone Cupping
  • Gua sha
  • Abdominal Massage. ( improved digestion and whole body circulation )
  • Scar Therapy
  • Percussion Machine​: helps break up very tense muscles and tendons, but it can also be gentle enough to use for ​fibromyalgiA and MS, it also helps respiratory conditions​.

Beauty Benefits

In addition to feeling better, you will look better
  • Better Posture: deep tissue, fascia therapy, cupping, Gua sha, stretching, therapeutic exercise​
  • Flatter Belly: abdominal and intestine manual massage , abdominal cupping, GK-3
  • Cellulite Reduction: all techniques help but cupping, GK-5, and lymphatic are the most effective
  • Reduce Face & Chest Wrinkles & Puffiness: cupping, gua sha; trigger points, fascia therapy, Lymphatic Drainage
  • Reduce Face & Body Swelling: lymphatic, GK-3, cupping, gua sha
  • Reduce Spider Veins/ Prevent Varicose: all techniques plus Voxx socks and home maintenance
  • Brighter Skin: cupping & gua sha