Ive used cloth, washable pads since I first learned about them in 2007. Besides being better for the environment and money saving, they are more comfortable and absorbent than disposables. Disposable pads/ tampons contain very toxic chemicals and if you are trying to become healthier, especially reduce toxins in your body, you need to stop using them. If you can’t do washables, you can choose to either buy organic cotton disposable pad and tampons, but they aren’t cheap.
Gladrags is an online store that sells washable pads and menstrual cups. I’ve recommended them to clients since 2008. The website answers all your questions about sizes , how to use and how to wash and care. Check out their website here: https://gladrags.com/?aff=33
if you would rather use organic disposable pads and tampons, I recommend Natracare. There link to purchase them on amazon below.
I am a Certified Massage Therapist, Arvigo Practitioner and (almost certified) Aromatherapist. I use this blog to share information about natural and organic health and beauty.