In my training with Dr Arvigo, in 2008, she taught us that it’s not just about aligning the uterus. It’s important to align the pelvis as well. The training included a great naprapathic technique to correct anterior or posterior tilts in the pelvis. I tend to have one hip in posterior and the other in anterior, and so do most of my clients. It’s a major contributor to back pain, scoliosis and decreases energy flow. I use sacral blocks on the massage table and can give clients to do this on their own. In the pic with green sacral blocks the hips look more even than they do in the pic without. It feels like a really relaxing stretch in the hips especially the sacrum. ❤️
I am a Certified Massage Therapist, Arvigo Practitioner and (almost certified) Aromatherapist. I use this blog to share information about natural and organic health and beauty.